Group exercise is one of the most effective ways to get in shape and lead a sustainable healthy lifestyle. Working out in a group is motivating, fun, and offers many social connections. Our group exercise classes offer a variety of workouts appropriate for all fitness levels. Whether you’re just getting started or have been exercising a long time, you will have the opportunity to improve your strength, balance, endurance, agility, and flexibility. Exercise releases stress increases your energy level, boosts your body’s immune system, prevents bone loss, and can improve cognitive function. These classes are free to Fitness Center members only.
To reserve your spot in any of our group exercise classes, go to Online Reservations.
Download the Fitness Center App!
We encourage all of our members, especially our group exercise participants, to download our free Fitness Center App, which allows members to easily book classes and stay up-to-date on the latest class schedules. It also lets us communicate with you via notifications about any changes to our classes and facility updates.
To reserve your spot in any of our group exercise classes, you can download our app or go to Online Reservations.
Our new app is available for both Apple and Android devices.